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Title details for The Overeaters Journal by Debbie Danowski - Available

The Overeaters Journal

by Debbie Danowski
ebook
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A guided journal to help overeaters get to the heart and soul of their eating patterns.
As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping to save her life. The act of writing forced Danowski to uncover thoughts and feelings she had kept hidden. It was the key to unlocking her lifelong food obsession. Now Danowski brings her special insight and writing expertise to The Overeaters Journal with journaling exercises that explore the physical, emotional, and spiritual aspects of food obsession.
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Publisher: Hazelden Publishing

Kindle Book

  • Release date: October 28, 2009

OverDrive Read

  • ISBN: 9781592858453
  • Release date: October 28, 2009

EPUB ebook

  • ISBN: 9781592858453
  • File size: 2243 KB
  • Release date: October 28, 2009

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

New Age Self-Improvement Nonfiction

Languages

English

A guided journal to help overeaters get to the heart and soul of their eating patterns.
As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping to save her life. The act of writing forced Danowski to uncover thoughts and feelings she had kept hidden. It was the key to unlocking her lifelong food obsession. Now Danowski brings her special insight and writing expertise to The Overeaters Journal with journaling exercises that explore the physical, emotional, and spiritual aspects of food obsession.
Expand title description text
New Age Self-Improvement Nonfiction