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Title details for Buddha U by Victor M. Parachin - Available

Buddha U

by Victor M. Parachin
ebook
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College stress? Stay calm with these timeless Buddhist principles and practices.
What's the secret to surviving college? Staying calm and focused—what a Buddhist would call mindfulness. Whether you feel lost, depressed, or just overwhelmed, Buddha U teaches the healthy perspective that can help keep you on the path to a great college experience.
Divided into 108 straightforward lessons that approach life day by day, principle by principle, this book can provide you tools to transform your college life into a well-managed, low-stress experience. As you put them into practice, you'll find yourself ending one academic year with immense satisfaction and anticipating the new one with great enthusiasm.
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Publisher: Ulysses Press

Kindle Book

  • Release date: August 30, 2022

OverDrive Read

  • ISBN: 9781612436166
  • File size: 893 KB
  • Release date: August 30, 2022

EPUB ebook

  • ISBN: 9781612436166
  • File size: 1074 KB
  • Release date: August 30, 2022

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Religion & Spirituality Self-Improvement Nonfiction

Languages

English

College stress? Stay calm with these timeless Buddhist principles and practices.
What's the secret to surviving college? Staying calm and focused—what a Buddhist would call mindfulness. Whether you feel lost, depressed, or just overwhelmed, Buddha U teaches the healthy perspective that can help keep you on the path to a great college experience.
Divided into 108 straightforward lessons that approach life day by day, principle by principle, this book can provide you tools to transform your college life into a well-managed, low-stress experience. As you put them into practice, you'll find yourself ending one academic year with immense satisfaction and anticipating the new one with great enthusiasm.
Expand title description text
Health & Fitness Religion & Spirituality Self-Improvement Nonfiction