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Title details for Good Housekeeping Good Food for a Healthy Heart by Good Housekeeping - Available

Good Housekeeping Good Food for a Healthy Heart

Low Calorie * Low Fat * Low Sodium * Low Cholesterol

by Good Housekeeping
Susan Westmoreland
ebook
1 of 1 copy available
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1 of 1 copy available
Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare thats low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget its also good for you! Feast on such scrumptious dishes as:
Flatiron Steak with Chimichurri Sauce  *  Pork Roast with Salsa Verde  *  Chicken Parmesan Stacks  *  Ginger-Crusted Salmon with Melon Salsa  *  Glazed Rosemary Lamb Chops  *  Healthy Makeover Shepherds Pie  *  Cauliflower Mac n Cheese  *  Slimmed-Down Potato Skins  *  Banana Berry Parfaits  *  and much more!

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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