Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for A Parent's Guide to Self-Regulation by Dr. Amber Thornton - Wait list

A Parent's Guide to Self-Regulation

by Dr. Amber Thornton
Henriette Zoutomou
Audiobook (Includes supplementary content)
Listen to a sample Listen to a sample
As the millennial generation moves into their parenting years, posting on social media about milestones, memories, and good times is almost second nature. Families can seem "perfect," and some parenting methods are heralded as "the best." However, behind closed doors, many parents and caregivers struggle greatly no matter what method or combination of parenting methods they use. There are points where it seems like you've tried everything. Maybe it even feels hopeless. That's where A Parent's Guide to Self-Regulation comes in.
This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children. With this book's step-by-step framework, you will learn how to mitigate tough parenting moments, develop self-regulatory skills, and hear real accounts from other parents. From addressing societal myths about dysregulated parenthood to tips on re-parenting yourself for better regulation and everything in-between, this book will serve as both a friendly companion and a source of solid, evidence-based advice.
A Parent's Guide to Self-Regulation is written by Dr. Amber Thornton, a clinical psychologist and mother of two, who knows what it feels like to struggle with dysregulation and self-regulation as a parent.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English