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Cover image for Nancy Clark's Sports Nutrition Guidebook

Nancy Clark's Sports Nutrition Guidebook

by Nancy Clark
ebook
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Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! The fifth edition includes the latest research on hydration, vitamins, supplements, energy drinks, organic foods, and balancing carbohydrate and protein intake for exercise and competition.

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English