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Title details for The Ultimate PCOS Handbook by Colette Harris - Wait list

The Ultimate PCOS Handbook

by Colette Harris
Theresa Cheung
ebook
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With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome. PCOS authorities and fellow sufferers Colette Harris and Theresa Cheung will empower you to take back control of your body and beat naturally the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression and exhaustion. Packed full of the latest science, up-to-date nutrition and the best in self-help and natural therapies, their comprehensive book shows you how to: Take control of your body with simple dietary changes Reduce spots and excess hair Boost body confidence and self-esteem Choose the right supplements and best natural self-help remedies Protect yourself from high blood pressure, heart disease and diabetes
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Publisher: HarperCollins Publishers

Kindle Book

  • Release date: June 10, 2010

OverDrive Read

  • ISBN: 9780007359349
  • Release date: June 10, 2010

EPUB ebook

  • ISBN: 9780007359349
  • File size: 478 KB
  • Release date: June 10, 2010
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Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Family & Relationships Health & Fitness Self-Improvement Nonfiction

Languages

English

With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome. PCOS authorities and fellow sufferers Colette Harris and Theresa Cheung will empower you to take back control of your body and beat naturally the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression and exhaustion. Packed full of the latest science, up-to-date nutrition and the best in self-help and natural therapies, their comprehensive book shows you how to: Take control of your body with simple dietary changes Reduce spots and excess hair Boost body confidence and self-esteem Choose the right supplements and best natural self-help remedies Protect yourself from high blood pressure, heart disease and diabetes
Expand title description text
Family & Relationships Health & Fitness Self-Improvement Nonfiction