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Joy in Every Moment

ebook
Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you’re making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy.
 

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Publisher: Storey Publishing, LLC

Kindle Book

  • ISBN: 9781612125121
  • Release date: November 3, 2015

OverDrive Read

  • ISBN: 9781612125121
  • File size: 10960 KB
  • Release date: November 3, 2015

EPUB ebook

  • ISBN: 9781612125121
  • File size: 10752 KB
  • Release date: November 3, 2015

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Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you’re making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy.
 

Expand title description text